Bali is one of the world’s tourist destinations and famous with wellness tourism including yoga. If you want to learn yoga or practice more of your yoga techniques, Bali is the best place. There are many places for yoga class but you need to pay. There are also a number of yoga practice class that do not collect any fees from their members or free of charge. In addition, free yoga class is done every day, with the guidance of an instructor and can be followed by the public.
Here is a list of yoga practice sites that do not charge fees in Bali, namely in the Niti Mandala Renon field and on the Sanur beach. The yoga exercises in these three places are coordinated by Pasemeton yoga, with an instructor from the founders including Anna Liparissa, Nyoman Gede Purnama or Mr. Ode, Ida Bagus Candi, better known as Pak Putu, and Pak Sondra.
List of Free Yoga Class in Bali
- Sunrise Yoga, Niti Mandala Renon Field
The practice site is in the northeast corner and the exercises are carried out every day, at 07.00 – 08.00 WITA. Anyone can join to practice yoga here for free as long as it is physically and mentally healthy and brings its own mattress. Yoga here adheres Hatha Yoga or yoga for health, with a rather slow moving. However, you will still sweat and have benefited if you do yoga movements correctly. For those of you who are just learning yoga, this type of yoga is very suitable.
- Sunset Yoga, Niti Mandala Renon Field
It is located to the east of the Perjuangan Rakyat Bali Monument (Bajra Sandhi Monument). Yoga exercises are carried out every afternoon, 17.00 – 18.00 WITA. For those of you who cannot join yoga practice in the morning because work or other activities, you can take part in yoga practice held in the afternoon. Just like with sunrise yoga, this yoga can be followed by the public and you just need to bring your own mattress. This class combines various streams of yoga, namely Hatha Yoga, Astanga Yoga, and Vinyasa Yoga. The sunset yoga movement is more dynamic and challenging compared to the movements on Sunrise Yoga. For those of you who like the more challenging yoga movements, you can take this Sunset Yoga.
List of Free Yoga class in Bali
- Sunrise Yoga on Sanur Beach
Who does not want to do the exercises with the view of the new sun rising against the blue background of the sky and the beach which is certainly soothing to the eyes. Yoga exercises at Sanur Beach are in front of the Inna Grand Bali Beach Hotel, conducted every morning, starting at 07.00 – 08.00 WITA. Yoga practice is carried out on white sand accompanied by the strains of natural music in the form of the waves of the beach. Yoga here combines a variety of Hatha Yoga, Astanga Yoga, and Vinyasa Yoga streams, plus dynamic yoga movements challenge. Bali really pampers yoga lovers, including those on vacation because anyone can take part in a free yoga class in Bali or known as the island of one thousand gods.